whatsinit
Independent · FSSAI · FDA · EU

Know what's
actually
in your food.

Flip any packet and we've already read the back — every ingredient checked, every claim called out. No squinting required.

how we read
this week on SafeShelf
We checked these so you don't have to.

Real products that passed every ingredient and claim check. Tap a card to peek.

the usual suspects
Stuff that loves to hide in your food.

Hover a bubble. These show up the most across our database — some fine, some worth a second look.

how we read
No sponsors. No spin. Just the science.

Every verdict comes from peer-reviewed research and FSSAI / FDA / EU standards. We don't take a single rupee to change what we say.

Open Food FactsUSDA FoodDataFSSAIOpenAlexPubMed
Read our methodology
products decoded & counting
cleared every check
0
sponsors, ever

Go on,
check what’s in it.